Effect of Group Guidance with Self-Affirmation on Students’ Body Image Dissatisfaction

DOI:

https://doi.org/10.58421/misro.v4i3.690

Authors

  • Nakita Augydia Lesmana Universitas Islam Negeri Sumatera Utara
  • Nefi Darmayanti Universitas Islam Negeri Sumatera Utara

Keywords:

Body Image, Dissatisfaction Group, GuidanceSelf Affirmation

Abstract

Body image dissatisfaction is a significant issue affecting adolescents’ mental health, including lowered self-esteem and increased anxiety. This study aimed to examine the effectiveness of group guidance using the self-affirmation technique in reducing body image dissatisfaction among ninth-grade students at MTsS Mandurana Tanjung Botung, Padang Lawas Regency. A quantitative approach with a one-group pretest-posttest design was employed. Eight students were selected purposively based on high to very high levels of body image dissatisfaction. The intervention consisted of four group guidance sessions using self-affirmation techniques over two weeks. Data were collected using a validated body image dissatisfaction scale and analysed using the Wilcoxon Signed Rank Test with SPSS 26. The results showed that prior to the intervention, 88% of students were in the very high category and 12% in the high category. After the intervention, all students (100%) fell into the very low category. Statistical analysis indicated a significance value of 0.012 (<0.05) with an effect size of -0.89, categorised as large, indicating a very strong impact. In conclusion, group guidance with the self-affirmation technique is effective in reducing adolescents’ body image dissatisfaction and can be applied in school counselling services. This study provides a basis for developing psychological interventions for adolescents that integrate group support and self-affirmation.

Downloads

Download data is not yet available.

References

A. Siswoaribowo, D. Rachmania, D. Widayati, I. N. Laily e W. Kurniati, “Peìneìrapan Positiveì Mind Meìlalui Seìlf Affirmation Teìrhadap Peìrasaan Body Shaming Pada Siswa-Siswi Di MAN 4 Keìdiri,” SpikeìsNas: Seìminar Publikasi Ilmiah Keìseìhatan Nasional, vol. 3, nº 2, p. 617–624, 2023.

L. R. P. D. P. T. I. Amanda Afriza Putri, “Analisis Perilaku Mahasiswi Sebagai Konsumen Muslim Terhadap Daya Beli Produk Online Di E-Commerce Shopee,” ESENSI: Jurnal Manajemen Bisnis, vol. 27, nº 2, pp. 8-24, 2024.

E. Sticeì e K. Whiteìnton, “Risk factors for body dissatisfaction in adoleìsceìnt girls: a longitudinal inveìstigation,” Deìveìlopmeìntal Psychology, vol. 38, nº 5, p. 669–678, 2022.

A. Ginting, I. Deìrang e I. G. S. Sibagariang, “Theì Effeìct of Group Counseìling Guidanceì on Body Imageì in Adoleìsceìnt Girls,” Jurnal Keìseìhatan LLDikti Wilayah 1 (JUKES), vol. 2, nº 1, p. 8–13, 2022.

L. S. Sitorus, M. I. Sipahutar, S. N. Nasution, L. Purnama e T. Iskandar, “Literature Review on the Use of Technology-Based Learning Media in the Context of Distance Learning,” Jurnal Medika: Medika, vol. 4, nº 3, pp. 283-289, 2025.

N. E. Anggrainy, “Body dissatisfaction pada Wanita Peìngguna Meìdia Sosial Instagram,” SPECTRUM: Journal of Geìndeìr and Childreìn Studieìs, vol. 2, nº 2, p. 95–104, 2022.

F. D. Adinda, A. S. Artanti, D. Savira, R. Juwita e Zahra, “Efeìktivitas Afirmasi Positif teìrhadap Peìningkatan Keìpeìrcayaan Diri Mahasiswa,” Jurnal Cultureì Education and Teìchnology Reìseìarch (Ceìteìra), vol. 1, nº 2, p. 50–58, 2024.

B. Prastika, M. E. Wibowo e E. Purwanto, “The Effectiveness of Reality Group Counseling to Improve the Self-Esteem of Students with Low Body Image,” Jurnal Bimbingan Konseling, vol. 12, nº 1, p. 39–44, 2023.

F. Usman, F. Aryani e S. B. Thalib, “Peìrilaku body dissatisfaction dan peìnanganannya pada siswa (studi kasus pada siswa) di SMA neìgeìri 2 Soppeìng,” Pinisi Journal of Education, vol. 2, nº 1, p. 1–11, 2021.

R. Rismi, M. Yusuf e F. Firman, “Bimbingan keìlompok untuk meìngeìmbangkan peìmahaman nilai budaya siswa,” Journal of Counseìling, Education and Socieìty, vol. 3, nº 1, pp. 17-30, 2022.

F. A. Lukman, I. Muis e A. N. Hamid, “Theì Effeìct of Social Meìdia Useì Inteìnsity on Body Imageì Dissatisfaction in Early Adult Womeìn,” Indigeìnous: Jurnal Ilmiah Psikologi, vol. 8, nº 3, p. 314–324, 2023.

A. D. Khoiryasdieìn e A. Warastri, “Peìlatihan Beìrpikir Positif untuk Meìningkatkan Peìneìrimaan Diri Survivor Bipolar di Yogyakarta,” Insight : Jurnal Peìmikiran Dan Peìneìlitian Psikologi, vol. 16, nº 2, p. 317–335, 2020.

S. M. Tumakaka, E. Meìizara, P. Deìwi e H. Hamid, “Gambaran Keìtidakpuasan Teìrhadap Beìntuk Tubuh (Body Dissatisfaction) pada Peìngguna Instagram,” Jurnal Psikologi Taleìnta Mahasiswa, vol. 2, nº 1, p. 11–24, 2022.

S. F. Andini, “Aktivitas dan Peìngaruh Sosial Meìdia teìrhadap Body Dissatisfaction pada Deìwasa Awal,” Analitika, vol. 12, nº 1, p. 34–43, 2020.

W. Pulungan e A. C. Harahap, “The Effectiveness of Group Counseling Services: A Client-Centered Approach to Increase the Confidence of Students Who are Victims of Body Shaming,” Scaffolding: Jurnal Pendidikan Islam Dan Multikulturalisme, vol. 6, nº 1, p. 261–274, 2024.

J. Creswell, Desain Penelitian: Pendekatan Metode Kualitatif, Kuantitatif, dan Campuran (edisi ke-4), Thousand Oaks: CA: Publikasi Sage, 2020.

A. Z. Nikmah, Hubungan Kecerdasan Emosi Terhadap Ketidakpuasan, Surakarta: Universitas Islam Negeri Raden Mas Said Surakarta, 2023.

A. D. Hasibuan, Metodologi Penelitian (Teori dan Praktik Riset Bimbingan Konseling Pendidikan Islam), Medan Sunggal: CV. Merdeka Kreasi Group, 2023.

Sugiyono, Metode Penelitian Kuantitatif, Kualitatif, Dan R&D, Bandung: CV. Alfabeta, 2022.

J. H. Marco, C. Perpiñá e C. Botella, “Effectiveness of Cognitive Behavioral Therapy Supported by Virtual Reality in the Treatment of Body Image in Eating Disorders: One Year Follow-Up,” Psychiatry Research, vol. 209, nº 3, p. 619–625, 2023.

B. K. Mendelson, M. J. Mendelson e D. R. White, “Body-Esteem Scale for Adolescents and Adults,” Journal of Personality Assessment, vol. 76, nº 1, p. 90–106, 2021.

C. Markey, “Invited Commentary: Why Body Image is Important to Adolescent Development,” Journal of Youth and Adolescence, vol. 39, nº 1, p. 1387–1391, 2020.

Y. Chen e H. Shen, “Class Group Attachment and Negative Body Image in Chinese Junior High School Students: The Chain-Mediating Role of Self-Compassion and Peer Fear Inferiority,” Psychology Research and Behavior Management, vol. 17, nº 1, p. 4145–4156, 2024.

R. Ihtiar, S. Sugiyo e A. Awalya, “Improving Students’ Self-Esteem through Group Counseling with Assertive Training and Positive Reinforcement Techniques,” Jurnal Bimbingan Konseling, vol. 11, nº 4, p. 273–280, 2022.

S. Nirwan e J. Jauhari, “The Effectiveness of Peer Group Cognitive Behavior Counseling on Body Image Improvement in Female Adolescent,” Jurnal Mutiara Ners, vol. 7, nº 2, p. 102–108, 2024.

M. E. Wibowo e A. Awalya, “Cognitive Behavioral Therapy Group Counseling to Improve Body Image,” Jurnal Bimbingan Konseling, vol. 7, nº 2, p. 132–138, 2023.

N. Sampin e N. Daulay, “Management of Students’ Self-Acceptance of Body Image: A Case in a Seventh Grade Junior High School Student,” Tarbawi: Jurnal Keilmuan Manajemen Pendidikan, vol. 9, nº 1, pp. 1-12, 2025.

Downloads

Additional Files

Published

2025-08-27

How to Cite

[1]
N. A. Lesmana and N. Darmayanti, “Effect of Group Guidance with Self-Affirmation on Students’ Body Image Dissatisfaction”, J.Math.Instr.Soc.Res.Opin., vol. 4, no. 3, pp. 871–880, Aug. 2025.

Issue

Section

Articles